How do you ensure that you're inviting your body into the pleasures of your life instead of forcing it? There are several factors to consider when exploring this question, but one of the most...
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: How to focus on your physical needs and desires for better sexual satisfaction
Coming Home to Your Body
Coming home to one's body is an essential aspect of any sexual moment. It involves focusing on the sensations that occur within the body during a sexual encounter, which...
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: How to come home to your body during sex: a guide to mindfulness, breathwork, and movement for deeper intimacy
When do you feel most in your body? Most out of it?
You are probably familiar with the feeling of being "in" your bodywhen you're completely present and aware of yourself and your surroundings....
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: Exploring physical awareness: how to reconnect with your body and find eroticism