Bisexual individuals face unique challenges when it comes to managing their emotions and stress related to social exclusion, microaggressions, and relational conflict. These challenges can be...
Read More
: How bisexuals can manage emotional stress: tips for selfcare and community support
How do bisexual individuals regulate their emotional responses to social prejudice, relational conflict, and microaggressions?
Bisexual individuals are subject to unique challenges related to...
Read More
: How do bisexual people manage emotional regulation in the face of social prejudice?
Participation in LGBT communities can provide a variety of benefits to bisexual individuals. One such benefit is that it can foster resilience. This means being able to cope effectively with...
Read More
: How being bisexual can benefit your mental and physical health through resilience and community support
Bisexual individuals experience unique challenges that arise from discrimination, stigma, and prejudice due to their sexual orientation. While there are many studies that examine the experiences of...
Read More
: How bisexual individuals navigate discrimination, stigma, and prejudice through resilience and identity integration
Inclusive Workplaces Cultivate Bisexual Wellness & Goals
More companies are implementing policies to encourage diversity, equity, and inclusion (DEI) initiatives that allow individuals from all...
Read More
: Creating inclusive workplaces for bisexual employees boosts mental health.
Community belonging is an important aspect of psychological well-being for all individuals, regardless of their gender identity or sexual orientation.
For bisexual individuals, it takes on...
Read More
: How community belonging supports bisexual adults mental health
Mindfulness has been shown to have various benefits for physical and mental health, including reducing stress, improving attention, regulating emotions, and promoting self-awareness. For bisexual...
Read More
: Exploring the benefits of mindfulness for bisexual individuals navigating stigma
Bisexuals are people who experience attraction to both men and women. They may choose to date or marry people of different genders, but they can also find themselves in situations where they feel...
Read More
: Sexual orientation awareness: exploring the experiences of bisexual people
Bisexuals experience unique challenges that can impact their mental health and wellbeing, such as microaggressions, stereotypes, discrimination, and social isolation. To cope with these struggles,...
Read More
: Resilience strategies for bisexuals: embracing identity, supporting allies, and practicing selfcare
Bisexual activism is an important movement that seeks to empower individuals who identify as bisexual and promote awareness about their identity.
It comes with its own set of challenges, one of...
Read More
: How bisexual activism requires emotional labor and strategies for balance