Articles Tagged With #bisexualwellness
UNDERSTANDING RELATIONSHIP STRATEGIES FOR BISEXUAL INDIVIDUALS
Bisexual individuals may face unique challenges when it comes to developing effective coping strategies for relational conflicts, jealousy, or power imbalances. Bisexual people often experience...
HOW SOCIAL SUPPORT CAN HELP BISEXUALS COPE WITH DISCRIMINATION & BOOST MENTAL HEALTH
How does social support buffer the effects of minority stress and promote resilience and mental health among bisexual individuals?
Bisexual people are often faced with unique challenges compared...
HOW BISEXUALS CAN MANAGE EMOTIONAL STRESS: TIPS FOR SELFCARE AND COMMUNITY SUPPORT
Bisexual individuals face unique challenges when it comes to managing their emotions and stress related to social exclusion, microaggressions, and relational conflict. These challenges can be...
HOW DO BISEXUAL PEOPLE MANAGE EMOTIONAL REGULATION IN THE FACE OF SOCIAL PREJUDICE?
How do bisexual individuals regulate their emotional responses to social prejudice, relational conflict, and microaggressions?
Bisexual individuals are subject to unique challenges related to...
HOW BEING BISEXUAL CAN BENEFIT YOUR MENTAL AND PHYSICAL HEALTH THROUGH RESILIENCE AND COMMUNITY SUPPORT
Participation in LGBT communities can provide a variety of benefits to bisexual individuals. One such benefit is that it can foster resilience. This means being able to cope effectively with...
HOW BISEXUAL INDIVIDUALS NAVIGATE DISCRIMINATION, STIGMA, AND PREJUDICE THROUGH RESILIENCE AND IDENTITY INTEGRATION
Bisexual individuals experience unique challenges that arise from discrimination, stigma, and prejudice due to their sexual orientation. While there are many studies that examine the experiences of...
CREATING INCLUSIVE WORKPLACES FOR BISEXUAL EMPLOYEES BOOSTS MENTAL HEALTH.
Inclusive Workplaces Cultivate Bisexual Wellness & Goals
More companies are implementing policies to encourage diversity, equity, and inclusion (DEI) initiatives that allow individuals from all...
HOW COMMUNITY BELONGING SUPPORTS BISEXUAL ADULTS MENTAL HEALTH
Community belonging is an important aspect of psychological well-being for all individuals, regardless of their gender identity or sexual orientation.
For bisexual individuals, it takes on...
EXPLORING THE BENEFITS OF MINDFULNESS FOR BISEXUAL INDIVIDUALS NAVIGATING STIGMA
Mindfulness has been shown to have various benefits for physical and mental health, including reducing stress, improving attention, regulating emotions, and promoting self-awareness. For bisexual...