Insecurities are common among people of all ages and backgrounds, but they can be especially problematic when it comes to romantic relationships. These hidden insecurities may manifest themselves in...
Habits are patterns of behavior that a person does repeatedly without conscious decision making. They can be good or bad for a person's wellbeing. Secrecy refers to the act of hiding something from...
How do psychological barriers originate from early family dynamics?
I will discuss how psychological barriers can be traced back to early family dynamics. Family life is an important part of a...
Therapy can be an incredibly helpful tool for couples looking to overcome hidden barriers that may be standing in the way of their relationship. These obstacles can often be difficult to identify and...
Physical gestures of withdrawal are a way for people to communicate their discomfort or disapproval without explicitly stating it. This can be especially true when it comes to sex or intimate...
What is unhealed trauma?
Unhealed trauma refers to emotional wounds that have not been addressed or resolved from past experiences, especially those involving difficult relationships. Trauma can...
Guilt plays an important role in maintaining psychological barriers between individuals. It can be defined as the feeling of responsibility for one's actions, often accompanied by remorse or regret....
When it comes to exploring one's sexuality, there are many psychological and emotional factors that can prevent individuals from being truly open and experimental. These emotional barriers can range...
Trauma and culture are both powerful forces that can shape an individual's behavior, perceptions, and experiences. Trauma refers to a single intense event, such as an accident or natural disaster,...
Rituals of Safety are important to human beings because they help individuals develop trusting and supportive relationships. These relationships enable people to overcome their fears and anxieties...