Emotional self-regulation refers to the process of managing one's own emotions, thoughts, and behaviors in response to external stimuli. It involves recognizing and understanding one's own feelings,...
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: The powerful connection between emotional selfregulation and conflict management
Emotional regulation is an important aspect of managing one's feelings and reactions, and it can play a crucial role in preventing conflicts that arise from misunderstandings about closeness. When...
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: A guide to managing emotional regulation to prevent relationship conflict
