Sexual activity is often associated with pleasure, passion, and release from stress.
It also has potential benefits that extend beyond physical satisfaction and emotional well-being. Research...
Traumatic events can cause significant psychological distress that may persist for years after they occur. During military service, soldiers are often exposed to traumatic experiences such as combat,...
Sexual relationships can be one way to reduce anxiety because it is an innate response to stressors. Stress is caused by environmental stimuli that challenge us beyond our resources and cause...
Sexual intimacy is often considered to be an important aspect of human existence that plays a significant role in many areas of our lives. It can bring people together, strengthen bonds between...
Guided reflection and mentorship are proven techniques to reduce anxiety and enhance relational communication skills. Guided reflection involves reflecting on one's thoughts, feelings, and behaviors,...
Emotional mindfulness is defined as the ability to focus attention on one's feelings and thoughts without judgment. It has been shown to have significant benefits for mental health, including...
In today's digital age, it is becoming increasingly common to compare oneself with others on social media platforms such as Instagram, TikTok, and Facebook. This can lead to feelings of low...
The autonomic nervous system is responsible for regulating bodily functions that are critical to survival such as heart rate, blood pressure, breathing, digestion, and immune function. It responds...
Sexual frustration is a common experience among humans that has been around since time immemorial. It happens when an individual experiences a lack of satisfaction in their sexual life due to various...
The research question is to identify which sensory-focused interventions are effective for reducing anticipatory anxiety and enhancing emotional regulation. Anticipatory anxiety can be defined as...