The female body has many areas that can be stimulated for sexual pleasure, including the clitoris, vagina, G-spot, and anus. One area that is less commonly known about but still important to explore...
Orgasmic contractions are involuntary muscle spasms that occur during sexual climax. They can vary widely between individuals but generally involve tightening and relaxing of the pelvic floor...
Kegels are simple pelvic floor muscle exercises that can be performed daily to strengthen your PC muscles. They help men and women maintain proper bladder and bowel control, prevent urinary...