Cognitive distortions are thoughts or perceptions that can negatively influence one's mood and behavior. They may be conscious or unconscious and can manifest in various ways, including through...
Self-Protective Behavior After Emotional Disappointment
After experiencing an emotional rejection or disappointment during a romantic encounter, some people start to adopt behaviors that protect...
The most common cognitive distortion that can lead to unhealthy sexual beliefs and behaviors in teenagers is the all-or-nothing thinking pattern. This cognitive bias involves seeing things in...