Emotional awareness is an essential aspect of human communication that affects how people respond to various situations in their daily lives. It helps them understand their feelings and those of...
Psychological Skills That Facilitate Adaptive Responses to Emotional Shifts in Relationships
By Professor J. Smith, Department of Psychology, University of London
Emotions are an integral part...
Emotional self-awareness is an important aspect of interpersonal communication and relationship management. It involves understanding one's own feelings, thoughts, and behaviors and being able to...
Self-Awareness of Emotions Enhances Adaptive Responses to Partner Cues
Emotion is a fundamental aspect of human experience that influences how individuals interact with others. Self-awareness...
Emotions are powerful influences on our behaviors and decision-making processes. Self-awareness of one's own emotional state can help individuals respond appropriately to their partners' needs and...
Self-awareness refers to an individual's understanding of their own personality traits, emotions, strengths, weaknesses, beliefs, values, and motivations. It involves being aware of one's thoughts,...
Psychologists have developed various models for understanding how people respond to changes in their personal relationships. Some of these theories suggest that successful adaptation requires...
Emotional flexibility is an essential skill that can help individuals manage and respond effectively to relational conflicts and changes. It involves being able to adjust one's emotions and reactions...