What is internalized prejudice?
Internalized prejudice occurs when individuals hold negative beliefs about themselves based on their membership in a particular group that society views negatively.
An African American person who believes they are less intelligent than whites because of stereotypes related to race may be experiencing internalized racism. This can lead to feelings of shame, self-doubt, low self-esteem, and reduced confidence.
Why does internalized prejudice matter for community engagement?
Internalized prejudice can have significant long-term effects on individual well-being and social functioning. It can lead to psychological distress, including depression, anxiety, and trauma. Individuals with internalized prejudices may also struggle with interpersonal relationships, feeling isolated from others and having difficulty connecting with people who do not share their experiences. These factors can make it challenging to participate meaningfully in social activities and contribute to larger communities.
How can we address internalized prejudice?
Addressing internalized prejudice involves recognizing and challenging negative thoughts and beliefs about oneself or one's identity. This can include therapy, support groups, education, advocacy, and other forms of intervention. By working towards greater awareness and acceptance of one's own identity, individuals can begin to overcome internalized prejudice and develop a more positive sense of self.
Addressing external structures that perpetuate discrimination (such as systemic racism) is critical to promoting equity and justice.
What are the long-term impacts of internalized prejudice on health and well-being?
Long-term impacts of internalized prejudice can include poor mental health outcomes such as higher rates of suicide attempts, substance abuse, and physical illnesses. It can also lead to reduced quality of life and decreased productivity in work and other domains. Addressing these issues requires holistic approaches that consider the social, cultural, and political contexts in which they occur.
What are the long-term social and psychological effects of internalized prejudice on community engagement?
Internalized prejudice refers to the negative self-evaluation resulting from the belief that one is inferior because of their race, gender, sexuality, or other characteristics (Schmader et al. , 2018).