The average ejaculation travels about 6–10 inches but can reach up to 2 feet in rare cases. This is due to factors such as age, genetics, physical fitness, diet, lifestyle habits, psychological state, medications, health conditions, hormones, environment, and technique. Ejaculatory volume also varies between individuals, ranging from less than half an ounce to more than three times that amount. It typically contains semen mixed with fluids produced by the prostate gland and Cowper's glands. During intercourse or masturbation, sperm moves through the penile shaft via centrifugal force created when the glans rubs against the vaginal walls or clitoris. Semen expulsion may occur spontaneously or as a response to stimulation. After orgasm, it usually takes around 5–40 minutes for the body to return to its resting state, although some men may experience delayed reactions. The refractory period refers to the time required before another erection occurs. Orgasm and ejaculation are distinct processes that affect each other differently depending on individual preferences. Some men have the ability to control their climaxes, while others cannot. Multiple factors influence how much semen is released during orgasm. These include frequency of sexual activity, intensity of arousal, duration of foreplay, timing of stimulation, type of stimulation, and pre-existing sperm count. Climax can be induced by mental and physical activities including imagery, fantasies, erotic thoughts, stroking, sucking, kissing, caressing, touching, licking, and anal play. Men who suffer from premature ejaculation often experience dissatisfaction with their performance in bed due to feelings of shame, embarrassment, frustration, anxiety, stress, guilt, depression, low self-esteem, and relationship issues. Treatments range from medications to psychological therapy to natural supplements like L-arginine, ginseng, zinc, vitamins B12 and D3, Ginkgo Biloba extract, maca root powder, pomegranate juice, pumpkin seed oil, and royal jelly.
WHAT IS THE AVERAGE EJACULATION DISTANCE? EXPLORING FACTORS THAT INFLUENCE SEMEN VOLUME, EXPULSION, AND REACTION TIMES en
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