The emotional impact of deployments on military couples is well documented. When a partner is away for an extended period of time, it can have long-term effects on the relationship, which can cause problems down the road. Deployment also causes significant changes in both partners' lives, especially when there are young children involved. These factors all contribute to strain on the couple's attachment and intimacy.
During deployment, the spouse left behind may feel lonely, isolated, stressed, and anxious about their partner's safety. This can lead to feelings of abandonment, depression, and anxiety.
Many military families experience financial difficulties during deployments, due to reduced income from one parent being absent and increased expenses related to child care, travel, communication costs, etc. The stress caused by these additional pressures can further damage the relationship.
Deployed soldiers face physical danger, mental health issues such as PTSD or anxiety disorders, and difficulty reintegrating into family life upon returning home. All of this can negatively affect their ability to form deep attachments with loved ones. They may be emotionally distant, distracted by thoughts of combat experiences, and less responsive to their partner's needs. Military life often requires long hours away from home, limiting opportunities for quality time together.
When a soldier returns home, there is usually a "honeymoon phase" where everything seems perfect again.
Over time, couples need to work hard to rebuild trust and intimacy after a prolonged separation. Many soldiers report feeling different than before deployment or having changed interests, habits, and priorities. Partners must learn how to adjust to these differences without taking them personally.
Studies have shown that frequent deployments can erode the foundation of relationships, making it harder for partners to remain committed and connected. It also increases the risk of infidelity or divorce. Deployment cycles create unrealistic expectations of what it takes to maintain an intimate connection over time. This can lead to frustration and resentment, especially if one partner feels like they are doing all the emotional labor while the other has become distant and self-absorbed.
It is essential for military families to seek support during deployments to reduce the strain on attachment and intimacy. Counseling, therapy, communication strategies, and social activities can help alleviate feelings of isolation and loneliness. Couples should also make an effort to plan date nights, family outings, and other special moments together when possible. Open discussions about each person's fears, concerns, and hopes for the future can strengthen the relationship.
What are the long-term effects of relational disruption due to deployment cycles on attachment and intimacy?
The long-term effect of relational disruption caused by deployment cycles on attachment and intimacy is that it can lead to feelings of loneliness, anxiety, and mistrust between partners who have experienced prolonged periods of separation. When military personnel are away for extended periods of time, their relationships with loved ones back home may suffer as they try to maintain communication and connection while also navigating the demands of service.