The clitoris is a small, bean-shaped organ located at the upper part of the vulva, just above the vagina. It is one of the most sensitive parts of the female genitals and plays an essential role in sexual pleasure. However, not many people are aware that the clitoris actually consists of two legs, known as crura, which extend deep inside the body along each side of the vaginal wall. These crura are made up of spongy tissue and blood vessels, similar to the male penis' corpus cavernosum, and play a crucial role in female sexual response.
In this article, I will discuss what the clitoral crura are, how they work, their function during sexual intercourse, and their importance in female sexual health and satisfaction.
What are the clitoral crura?
The crura are two long structures attached to either side of the clitoral glans, running from the base of the clitoris to the front of the pubic bone. They are typically hidden from view but can be seen during pelvic examinations or ultrasound scans. The exact length and shape of the crura vary from person to person, but they are usually between 3 and 5 centimeters long.
How do the crura work?
During sexual arousal, the clitoris becomes engorged with blood, causing it to swell and become more sensitive. This process involves both the outer glans and internal shaft, including the crura. As blood flow increases, the crura also fill up with blood, helping to create a pleasurable sensation for the woman involved.
Function during sexual intercourse:
When a woman is sexually aroused, the clitoral crura also enlarge, creating friction against the walls of the vagina as the partner thrusts. This stimulation can provide additional pleasure and contribute to orgasm. In addition, some women find that applying pressure directly on the crura during sex or masturbation can enhance their sexual experience.
Importance in female sexual health and satisfaction:
Research has shown that women who have stronger pelvic floor muscles (which support the crura) tend to report higher levels of sexual satisfaction. Strengthening these muscles through exercises such as Kegels can help improve sexual function and pleasure. Additionally, understanding the anatomy of the clitoris and its associated structures can help women communicate their needs and preferences to partners more effectively.
In conclusion, while the clitoral legs may not be visible or widely discussed, they play an essential role in female sexuality and health. Understanding this part of our bodies can empower us to explore new ways to enhance our sexual experiences and enjoyment.