One of the most challenging aspects of being in a military relationship is maintaining sexual satisfaction amidst frequent deployments, training exercises, and other logistical and environmental constraints.
There are several strategies that can help keep the spark alive even when distance separates partners for extended periods. Here are some tips:
1. Stay connected through communication: Keeping in touch regularly through phone calls, emails, video chats, or social media can help couples stay connected emotionally and physically despite their physical separation. This includes sharing personal details about your day, discussing current events, and even setting up virtual dates.
2. Plan ahead for your reunion: Schedule time together before deployment to set aside specific times for intimacy when possible. Make sure you have an appropriate place to be alone and comfortable without interruptions from family or work. You can also explore new ways to connect such as sexting or role-playing.
3. Practice self-care: Take care of yourself physically and mentally while apart by eating well, getting exercise, and engaging in relaxation techniques like meditation or yoga. This will help you feel more confident and attractive when you do come back together.
4. Experiment with different forms of intimacy: Sexual pleasure doesn't always have to involve penetrative sex. Try holding hands, cuddling, kissing, massage, or even sending each other erotic photos and videos. These small gestures can help maintain emotional closeness and build anticipation for future encounters.
5. Use technology to your advantage: Some military bases offer programs like Blue Star Families which provide support for military families during deployments. They may provide resources for couples to talk openly about sexual issues and challenges. There are also a variety of apps and websites that allow couples to exchange messages and images discreetly.
6. Be creative with timing: If a long distance relationship is necessary, schedule regular 'date nights' to look forward to, whether it's Friday night or every Tuesday morning. This can give you something positive to anticipate and create excitement for the next encounter.
By following these tips, military couples can find ways to keep their sexual connection strong even under difficult circumstances. It takes patience, understanding, and willingness to adapt, but with effort and dedication, it's possible to maintain a healthy relationship despite the challenges of military life.
Finish your article here:
What strategies allow military couples to maintain sexual satisfaction despite logistical and environmental constraints?
A study conducted by the Armed Forces Health Surveillance Branch (AFHSB) found that there are several strategies that can help military couples maintain sexual satisfaction despite logistical and environmental constraints. One strategy is to prioritize intimacy and communication, as it allows couples to build a strong foundation of trust and understanding, which can be difficult to achieve during periods of separation due to deployment or relocation.