Some people are more tolerant than others when it comes to experiencing romantic rejection. They seem to have an unshakeable confidence that they will find love again no matter what happens. It is unclear if these individuals possess special qualities which make them resilient to rejection or if their ability to move on after being rejected has been formed through past experiences. Researchers have studied this phenomenon extensively to understand how attitudes towards rejection affect future outcomes.
One study found that those who perceive themselves as highly attractive were less likely to feel distressed following rejection. This suggests that self-esteem plays a major role in tolerance for rejection. Another study found that people who had experienced prior rejection but still maintained positive feelings about the person who rejected them also tended to be more resilient.
Some studies have contradicted this finding. People who report having low levels of depression tend to be more resilient. People who are optimistic about their chances of finding another partner may also cope better with rejection.
Researchers also suggest that social skills play a role in the tolerance of rejection. People who can handle social situations well are often able to bounce back from negative experiences like rejection because they are not as emotionally invested in every relationship. Their ability to connect with different types of partners makes them confident that they can find someone else who meets their needs. Others may benefit from learning assertiveness and communication strategies to build healthier relationships.
There appears to be a wide range of factors at play when it comes to tolerating sexual rejection. Some traits such as optimism and confidence seem to be associated with greater resilience. Social skills can help individuals develop deeper connections which make rejection less devastating. Understanding one's own strengths and weaknesses can help people navigate difficult situations.