Sexual intimacy is an important part of any relationship and can be even more so when partners are apart for extended periods of time. Long deployments can put a strain on both parties, but there are several strategies that can help maintain a healthy level of intimacy despite distance. Here are some ways to keep your physical and emotional connection strong while away from one another:
1. Set aside dedicated time for intimate activities: Whether it's through video calls or text messages, make sure you set aside specific times for intimate activities like kissing, cuddling, or discussing fantasies. This will help maintain a sense of closeness and anticipation.
2. Keep the communication lines open: Regular check-ins, updates, and heartfelt letters/texts will help keep both partners feeling connected and supported. Share thoughts, feelings, dreams, worries, and hopes to maintain a strong emotional bond.
3. Maintain a positive attitude: Stay optimistic about the future together and focus on the positives in your current situation. This will help reduce stress and anxiety related to separation.
4. Plan ahead: Discuss what kind of sexual intimacy you would like to have when reunited and plan accordingly. Consider keeping items like lingerie or sex toys at home to use during long periods of separation.
5. Practice self-care: Take care of yourself physically and emotionally by eating well, exercising, meditating, and connecting with friends. This will increase your overall wellbeing and make you feel more confident and secure in your body.
6. Be creative: Find new ways to stay connected and spice things up. Try sending each other sexy pictures, writing erotic stories, or engaging in roleplay. These activities can be fun and exciting while still maintaining distance.
By following these strategies, couples can maintain a strong level of relational satisfaction and sexual intimacy even when apart. It takes effort and commitment, but it's worth it for the health of your relationship and personal happiness.
What strategies support relational satisfaction and sexual intimacy during long periods of separation due to deployment?
Relationships are challenging in any circumstance and there is no one size fits all approach to maintaining them. While the circumstances of military service and deployment can present additional obstacles, there are several strategies that couples have found helpful in sustaining their relationships and intimacy despite being apart. These strategies include communication, setting realistic expectations, finding common ground, and scheduling regular check-ins with each other.