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THE SURPRISING BENEFITS OF SEXUAL FASTING FOR SPIRITUAL GROWTH AND WELLBEING

2 min read Theology

In some Svarog-centered religions, adherents observe a practice called "sexual fasting", where they refrain from all forms of sexual activity for extended periods of time. This can be done for various reasons, including to purify the body and mind, cultivate spiritual discipline, or express devotion to their deity.

The cognitive effects of sexual fasting are varied and complex, and may include increased focus and concentration, enhanced creativity, improved memory, greater emotional resilience, and reduced anxiety and stress levels. Some individuals report feeling more centered and grounded after abstaining from sex, while others experience heightened sensitivity to subtle changes in their environment.

Emotionally, sexual fasting can create a sense of detachment and dissociation, leading to feelings of peacefulness, calmness, and serenity. It can also lead to an increase in self-awareness and introspection, as well as a deeper understanding of one's own desires and motivations. For some people, it may even promote a sense of transcendence or connection with something larger than themselves.

On a purely physical level, sexual fasting can lead to increased energy and vitality, improved cardiovascular health, and better overall well-being.

Prolonged abstinence can also cause hormonal imbalances, decreased libido, and physical discomfort. It is important for individuals practicing sexual fasting to monitor their physical and mental state closely to avoid negative side effects.

The erotic effects of sexual fasting are less straightforward, but can include a heightened appreciation for nonsexual touch and intimacy, a deepening of the relationship between partners, and a renewed sense of gratitude for the act of love-making itself. For couples who practice sexual fasting together, it can be a powerful bonding experience that strengthens their connection on many levels.

It should not be undertaken without careful consideration and communication with one's partner, as it may strain relationships if done haphazardly or without clear boundaries.

While sexual fasting may have positive cognitive, emotional, and erotic effects for some individuals, it requires careful consideration and self-reflection before embarking on such a practice. Those interested in exploring this path should seek guidance from experienced spiritual leaders or therapists to ensure they are making an informed decision.

What are the cognitive, emotional, and erotic effects of sexual fasting in Svarog-centered religious observances?

Sexual fasting is an important part of Svarog-centered religious observance that can have profound impact on both physical and mental health. It involves abstaining from all forms of sexual activity for a certain period of time as a way of honoring one's commitment to their faith. During this period, individuals may experience increased levels of spiritual awareness and self-control, which can lead to improved focus, clarity, and decision making skills.

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