The intimate relationship between a couple is always challenging, but it becomes even more so when one partner joins the army. For LGBT couples in particular, there are added layers of complexity due to societal stigma and discrimination. Despite these obstacles, many LGBT couples find ways to maintain their intimacy while apart. This essay will explore some of the psychological mechanisms that enable them to do so.
One key mechanism for sustaining intimacy is communication. Couples who communicate regularly, both verbally and nonverbally, can feel connected even when physically apart. Regular phone calls, video chats, letters, emails, and social media messages help keep the emotional connection strong. Sharing personal experiences, thoughts, feelings, and fears helps partners understand each other's perspectives and support each other emotionally.
Another important factor is trust. Trust allows partners to be vulnerable and open with each other without fear of judgment or rejection. It builds loyalty, commitment, and respect. In times of uncertainty, trust provides a foundation for stability and security. LGBT military couples must also deal with external factors like homophobia and discrimination that threaten their safety and well-being.
Mutual understanding and support create a sense of security within the relationship itself.
Intimacy requires intimacy. Physical touch, affection, and shared activities promote closeness and bonding. While distance makes this difficult, couples have found creative solutions like sending physical items (like scarves, perfumes, etc.) as well as engaging in virtual activities together (cooking classes, exercise routines, etc.). Virtual sex can also provide an outlet for sexual desire and intimacy.
Self-care is essential for sustaining intimacy. Stress management techniques such as meditation, exercise, therapy, and mindfulness can improve mental health and reduce anxiety. Supportive friends and family members can provide additional emotional support during periods of separation.
Couples who make time for themselves individually and as a couple can maintain individuality and identity while still feeling connected to each other.
Psychological mechanisms enable LGBT military couples to sustain intimacy despite periods of uncertainty. Communication, trust, intimacy, and self-care all play a role in fostering connection and emotional closeness. By understanding these mechanisms, LGBT military couples can better navigate the challenges of long-distance relationships and keep their relationships strong.
What psychological mechanisms enable LGBT military couples to sustain intimacy during periods of uncertainty?
LGBT couples in the military face unique challenges when it comes to maintaining intimacy due to the often unstable nature of their circumstances. The constant relocation and deployment can make it difficult for them to spend time together, leading to feelings of loneliness and disconnection. To overcome these obstacles, LGBT military couples must rely on effective communication and trust.