What are the long-term psychological effects of restricted sexual expression during active military service? This article will explore how limited access to sexual expression can impact an individual's mental health and well-being, particularly when they are serving their country abroad. It is commonly understood that being away from home for extended periods can be stressful and difficult, but what about when you also have no outlet for your sexual needs? Sexuality is an important part of human life, and denying it may lead to unhealthy coping mechanisms and potentially dangerous behavior.
Sexual repression has been linked to negative physical and mental health outcomes throughout history. Freud believed that suppressing one's desires could lead to neuroses and anxiety. More recently, research has shown that people who engage in high levels of sexual activity tend to report higher levels of overall happiness. Military personnel may face unique challenges in expressing their sexuality due to various factors, such as living conditions, regulations, and cultural norms.
Restrictions
Restrictions on sexual activities can include rules against masturbation, pornography, or extramarital affairs. The military culture often emphasizes stoicism and self-control, which can make it hard for individuals to acknowledge their own needs.
Many military members live in close quarters with others, making discretion more challenging. Some military bases even prohibit same-sex relationships. These restrictions create a situation where people feel like they must hide their true selves to avoid punishment.
Coping mechanisms
When sexual outlets are limited, some individuals turn to other methods of release. This may include watching excessive amounts of pornography or engaging in risky behaviors. Others may become preoccupied with sexually objectifying others, leading to tension and potential abuse. Still, others may develop unhealthy relationships with objects or animals.
These behaviors can become addictive and destructive.
Long-term effects
Limited access to sexual expression can have serious consequences over time. It can lead to feelings of shame, guilt, and isolation. Individuals may struggle with depression and post-traumatic stress disorder (PTSD). They may also experience relationship difficulties when they return home, as they have difficulty connecting emotionally with others. In extreme cases, this could result in physical violence or suicide attempts.
Mitigating factors
There are steps that the military can take to reduce the negative impact of restricted sexual expression. Providing access to therapy and counseling services is essential, as well as education about healthy coping mechanisms. Allowing greater flexibility in sexual behavior can help individuals feel less isolated and more in control of their lives. By acknowledging the importance of sexuality, we can better support those who serve our country abroad.
What are the long-term psychological effects of restricted sexual expression during active duty?
Restricted sexual expression may have various psychological consequences on those who experience it during active military service. Firstly, lack of sexual satisfaction can cause physical health problems such as insomnia, irritability, decreased immune system functioning, and depression (Abraham & Shackelford, 2014).