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THE PSYCHOLOGICAL BENEFITS OF SEXUAL INTIMACY IN TIMES OF STRESS AND CRISIS enIT FR DE PL PT RU JA CN ES

What is the link between erotic partnership and resilience during external life crises?

The answer to this question requires delving into the psychology of humans. During times of crisis or stress, such as natural disasters, political upheavals, or financial difficulties, couples may find themselves facing unique challenges that test their relationship. This could be due to an increase in emotional vulnerability, communication breakdowns, or changes in family dynamics. Resilience refers to an individual's ability to cope with adversity without being overwhelmed or broken down. It is an essential trait for survival and can be enhanced through various means, including social support, self-regulation, and cognitive reframing.

There are few studies examining how erotic partnerships play a role in resiliency, making it a relatively underresearched field.

Research suggests that intimacy can help build resilience during crises, but it is not clear if this includes sexual intimacy specifically. Some studies have found that sexual activity is positively correlated with increased oxytocin levels, which promotes bonding and closeness between individuals. Others have suggested that physical touch can reduce cortisol levels, the stress hormone. These findings suggest that sex and intimacy might enhance resilience by reducing stress responses, but more research is needed to confirm these results.

Some evidence suggests that external crises can affect sexual behavior and desire.

Couples experiencing financial distress have been found to engage less frequently in sexual activities, while those exposed to traumatic events may experience decreased arousal or pleasure.

Couples dealing with illness or injury may struggle to maintain a healthy sex life. These effects can contribute to feelings of loneliness, isolation, and depression, further exacerbating existing stressors.

There appears to be limited direct research on the link between erotic partnership and resilience during external life crises.

Several factors may impact this relationship indirectly.

Individuals who feel supported emotionally and physically by their partner may be better able to cope with external pressures. Likewise, a sense of security and attachment may facilitate positive coping strategies and improve overall well-being. Further exploration is necessary to understand how relationships influence individual and family resilience during difficult times.

What is the link between erotic partnership and resilience during external life crises?

Research has demonstrated that romantic relationships can be crucial for survival during stressful times. In fact, research indicates that having an intimate partner increases one's ability to overcome adversity by providing emotional support, comfort, and security (Molloy et al. , 2018). Furthermore, strong romantic bonds have been linked to increased self-esteem, which in turn contributes to resilience (Wong & Weber, 2006).

#resilience#selfcare#sexualintimacy#stressreduction#familybonds