Sexual Activity as a Coping Strategy for Trauma and Psychological Stress in Deployed Military Personnel
During deployment to combat zones, military personnel may experience high levels of emotional distress due to witnessing violence, death, and destruction. This can lead to feelings of anxiety, depression, isolation, guilt, shame, and dissociation. To cope with these negative emotions, some soldiers turn to sexual activity as a way to feel pleasure, comfort, and connection. Research suggests that sexual encounters can help reduce symptoms of post-traumatic stress disorder (PTSD) and improve overall psychological wellbeing.
Engaging in sexual behavior during deployment also has potential risks and consequences, such as contracting sexually transmitted diseases (STDs), unwanted pregnancies, and relationship conflicts. Therefore, it is important to explore the benefits and drawbacks of using sexuality as a coping mechanism for trauma and stress while deployed.
Benefits of Sexual Activity as a Coping Mechanism
Sexual activity releases oxytocin, dopamine, serotonin, and other neurotransmitters that promote relaxation, bonding, and pleasure. These hormones can help counteract the effects of cortisol, the "stress hormone," and alleviate symptoms of PTSD. In addition, sexual intimacy provides a sense of closeness, trust, and belonging that can buffer against loneliness and isolation. Some researchers argue that physical contact and touch are essential for human survival and wellbeing, so engaging in sexual relations may be especially beneficial for military personnel who have been deprived of touch due to their duties. Moreover, sexual intercourse can be a form of self-care, giving individuals a break from constant vigilance and danger.
Risks of Using Sexual Activity as a Coping Strategy
Despite these benefits, there are several potential downsides to using sexual encounters as a coping mechanism. Firstly, unprotected sexual interactions can lead to STDs or unwanted pregnancies, which could further exacerbate emotional distress by adding additional stressors to an already difficult situation. Secondly, engaging in casual sex without emotional connection can leave soldiers feeling used and disconnected from others, worsening feelings of isolation and alienation.
Sexual behavior during deployment may strain relationships with family members and partners back home, causing more psychological distress.
While sexual activity can provide temporary relief from trauma and stress, it is important to consider both the short-term and long-term consequences before engaging in such behaviors. Military personnel should prioritize their health and wellbeing above all else and seek professional help if needed.
In what ways can sexual activity act as a coping strategy for trauma and psychological stress in deployed military personnel?
Sexual activity is often used by deployed military personnel as a coping mechanism for traumatic experiences such as combat-related stress disorder (CRSD). Sexual activity releases endorphins and oxytocin that help reduce anxiety, fear, and depression associated with CRSD. It also provides a temporary escape from negative thoughts and feelings that can be overwhelming during deployment.