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SUSTAINING CONNECTION AND INTIMACY: TIPS FOR MILITARY COUPLES APART DUE TO DEPLOYMENT

Military Couples

Military couples often experience long separations due to their respective duties and responsibilities. During these times, they may struggle to maintain their emotional and physical connection despite being apart. This can be especially difficult for newlyweds who have just begun building their relationship.

There are ways that military couples can stay connected even when physically distant from each other. One way is through regular communication using phone calls, text messages, emails, video chats, and social media. It's important to share personal updates, express love and support, and engage in healthy conversations about your relationship. Another way is through shared activities such as online games, exercising together, reading books, watching movies, or cooking recipes. You could also send care packages with meaningful gifts or letters to show affection.

Scheduling time to connect regularly, such as Skype dates, can help reestablish intimacy and closeness. These strategies require effort, patience, and creativity but can strengthen your bond and improve your ability to weather future separation.

Maintaining Intimacy

Long-distance relationships require intentional efforts towards physical and emotional intimacy.

Couples could plan sexy date nights virtually by dressing up, lighting candles, and setting a mood while connecting via webcam. They might also explore new sexual experiences, like roleplaying scenarios or trying out kinks. Some prefer wearing lingerie or creating sensual playlists to set the scene. Sharing fantasies, secrets, desires, and fears can foster trust and vulnerability. It's important to respect boundaries, listen actively, and communicate openly. Military partners may need time alone for themselves to process stress or seek solace elsewhere. This can be challenging, but it can also lead to better understanding and empathy for each other. Couples should prioritize self-care, self-expression, and self-love, ensuring their needs are met outside of their partner.

Reconnecting after Separation

When military couples reunite, they must navigate adjustments in communication styles, routines, and intimate behaviors. It's essential to discuss expectations and negotiate compromises. Talk about how you feel, what you missed most during separation, and how you can rebuild your connection. Be present physically, emotionally, and mentally, taking time to heal from the past and build anew. Spending quality time together doing activities you both enjoy can help restore intimacy. Remember that it takes patience, effort, and willingness to adapt and learn as individuals and a couple. The key is to remember why you fell in love in the first place and focus on that connection. Don't be afraid to ask for support if needed, whether from friends, family, therapists, or online resources. With commitment, communication, and care, military couples can redefine closeness and strengthen their bond despite interruptions in daily life.

How do military couples redefine closeness after long interruptions in daily life?

While some military spouses struggle with their partners' absence for months at a time, others find it difficult to resume normalcy when they return home. This is because of the change in routine that comes along with such absences, which may lead to a sense of disorientation and stress among spouses who are not used to living alone for extended periods.

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