Relational suppression is a term used to describe the process of controlling one's emotions and desires related to romantic or sexual interests. It can occur when an individual feels pressure from society, family, or themselves to suppress their feelings of attraction towards certain people or types of people. This type of repression often has significant consequences for the development of both self-concept and identity.
One major effect of relational suppression is that it leads to a lack of understanding about one's own sexual orientation or gender identity. Individuals who are forced to deny their true feelings may struggle with feeling confused and conflicted about their sense of self. They may feel like they do not know who they truly are, and this can lead to problems with self-esteem and mental health.
Another impact of relational suppression is that it can cause individuals to lose touch with their innate needs and desires. When someone must hide their true nature, they may become disconnected from what makes them happy and fulfilled in life. This can result in low levels of motivation, engagement, and overall quality of life. It can also make it difficult for individuals to find meaningful relationships outside of those that meet expectations set by others.
Relational suppression can have negative effects on interpersonal communication. Those who are unable to be open about their desires may find it hard to connect with others on an intimate level. Their ability to express love, desire, and affection may be limited, leading to difficulties in maintaining long-term relationships.
Individuals who are forced to conceal parts of themselves may struggle with trust issues and experience high levels of anxiety around relationship formation.
Relational suppression has far-reaching implications for how we form our identities as human beings. By suppressing aspects of ourselves, we limit the fullness of our potential for personal growth and development. We miss out on opportunities to learn more about who we are, what we need, and what we want in order to live a happy, authentic life.
Relational suppression prevents us from fully embracing the complexity and beauty of being human.
What are the psychological effects of relational suppression on self-concept and identity formation?
People who experience relational suppression may feel a sense of alienation from their social group, which can lead to a disruption in their self-concept and identity formation. Research suggests that individuals who are marginalized due to their race, ethnicity, gender, sexual orientation, religion, or other identities may develop low self-esteem as a result of feeling excluded or discriminated against.