A study published in the Journal of Social Issues reported that "a high level of religiosity was associated with lower levels of psychological distress, including depression." This finding is supported by another study which found that individuals who reported having higher levels of spirituality and religious faith were more likely to experience less stress and anxiety when facing challenges.
Despite these benefits, some researchers argue that religious beliefs can also have negative impacts on mental health, particularly for those who identify as LGBTQ+. This article will explore how personal religious beliefs interact with acceptance of LGBTQ identity to influence well-being.
Personal religious beliefs are often shaped by cultural norms and values, which may include stigmatizing attitudes towards LGBTQ people.
Many religions teach that homosexuality is sinful or immoral, and therefore members of these communities may feel pressure to hide their sexual orientation or gender identity in order to remain accepted within their faith community. This can lead to feelings of isolation, shame, and guilt, all of which are known to negatively affect mental health.
If individuals do not align their religious beliefs with their LGBTQ identity, they may experience conflict between their values and their self-concept, leading to increased psychological distress.
Some studies suggest that religious affiliation can provide a sense of community and support for individuals who identify as LGBTQ. In fact, a recent survey found that nearly half of American adults said that religion has been at least somewhat important in providing comfort during times of crisis, such as when coping with discrimination or violence related to their sexual orientation or gender identity.
Many religious groups offer resources and support specifically tailored to LGBTQ individuals.
It is also possible for religious institutions to perpetuate harm against LGBTQ individuals. Some faith communities still actively oppose same-sex marriage, deny ordination to openly queer clergy, and even promote conversion therapy, which aims to change someone's sexual orientation or gender identity through psychological intervention. Such practices have been shown to increase the risk of depression, anxiety, and suicidality among LGBTQ individuals.
Personal religious beliefs can both positively and negatively impact well-being depending on how they intersect with one's identity as an LGBTQ person. While some faith communities offer support and acceptance, others may reinforce stigmatizing attitudes that contribute to negative mental health outcomes. It is essential for individuals to find a spiritual home that affirms their whole selves, including their sexuality and gender identity, in order to promote overall well-being.