When military service members experience combat or witness death and destruction, they may be affected by what is known as "moral injury." Moral injury occurs when someone violates their own personal values or beliefs, often resulting in feelings of shame, self-blame, or guilt. It can also occur if a person witnesses or participates in acts that go against their sense of right and wrong. This type of injury can lead to negative emotional reactions, such as anger, depression, and anxiety, which can impact their ability to function in daily life.
Soldiers who have experienced moral injury may have difficulty trusting others or forming healthy romantic relationships.
Partners play an important role in helping veterans recover from trauma and maintain resilience in their relationships. Partners can support veterans by creating a safe space for them to express their thoughts and feelings without judgment or criticism. They can also provide unconditional love and acceptance, even if their partner is struggling with mental health issues.
Partners can encourage veterans to seek professional help if needed and engage in activities that promote healing and connection, such as therapy or shared hobbies.
It's important for partners to be patient and understanding during this process. Veterans may need time to open up about their experiences and share their thoughts and feelings. They may struggle with trust or intimacy issues, so partners should approach these topics gently and respectfully. Partners should avoid making assumptions or pushing too hard, but instead create an environment where their partner feels supported and loved.
It's essential for partners to practice self-care themselves. Caring for a veteran with moral injury can be emotionally taxing and require a lot of patience and compassion. Partners should make sure they take care of their own physical and mental health needs, including getting enough rest, exercise, and social support. They should also seek out resources and support groups to help them better understand the challenges faced by military service members and their families. By working together, partners can help veterans overcome trauma and rebuild strong, resilient relationships.
How do partners maintain relational resilience when soldiers' emotional expressions are influenced by trauma, guilt, or moral injury?
To begin with, it is important for partners of military service members to be aware that these individuals may experience trauma during their deployments or other experiences related to warfare. This can lead to various emotions such as guilt, shame, and anger which may affect how they communicate with loved ones back home. It is essential for partners to approach their interactions with understanding and empathy while respecting any boundaries set by the soldier.