Military life is full of challenges that can make maintaining a healthy relationship difficult. One major challenge is prolonged separation due to deployments, training exercises, or other duties that take service members away from home for extended periods of time. Military couples face unique challenges when it comes to maintaining sexual and emotional intimacy during these separations. In this article, I will discuss some strategies that have been found to be effective for sustaining intimacy during times of extended separation.
One strategy for maintaining intimacy is to keep communication open and frequent. This means talking about your feelings and needs regularly, even if you are physically apart. Make sure to set aside dedicated time each day to talk to each other, either through phone calls, video chats, or text messages. This helps you stay connected emotionally and lets you know what's going on in each other's lives. You should also avoid being too busy with other activities when you do communicate so that you can fully focus on each other.
Another strategy is to plan for physical intimacy before separation. This may mean setting up special times together while one or both partners are still at home or saving certain items like lingerie or sex toys to use later. It's important to make sure you have things that help create a sense of closeness even when you are apart. Some couples find it helpful to write letters or send sexy photos or videos to each other as well.
When a service member returns home after an absence, they may need extra attention and affection to feel close again. Schedule date nights and quality time together so you can reconnect physically and emotionally. Be patient and understanding, as reuniting may take longer than expected.
Try not to pressure the returning partner to act a certain way right away. It may take time for them to adjust back into their relationship role.
It's also important to remember that intimacy isn't just about sex. Military life often requires sacrifice from both partners, including giving up time spent with friends and family, managing stressful situations, and coping with financial challenges. These challenges can impact the couple's ability to be vulnerable and open with each other, which can lead to feelings of disconnection. Make sure you prioritize your relationship by scheduling regular date nights, talking through problems, and finding ways to relieve stress together.
Seek professional support if needed. Relationship counselors can help military couples navigate difficult periods of separation and reunion. They can provide tools and strategies for maintaining connection and addressing any issues that arise during deployment.
Maintaining sexual and emotional intimacy in a military relationship takes effort and commitment. By following these strategies, couples can sustain their bond and build resilience during times of extended separation. Remember to keep communication open, plan ahead, be patient, make time for each other, and seek outside support when necessary. With dedication and care, you can weather the storms of military life and come out stronger on the other side.
What strategies allow military couples to sustain sexual and emotional intimacy during periods of extended separation?
One strategy that allows military couples to maintain their sexual and emotional intimacy is by making time for regular communication with each other. This can be done through phone calls, video chats, text messages, or emails. Military couples should also set aside dedicated time to talk about their feelings and experiences, share updates on their lives, and engage in emotionally supportive behaviors such as listening and validating one another's perspectives.