There is no single agreed-upon definition of bisexuality, but it generally refers to an attraction to multiple genders, either simultaneously or sequentially.
Due to cultural stigma and lack of representation, bisexual people face unique challenges that can lead to erasure and invisibility. This article explores how erasure and invisibility impact the mental health and social experiences of bisexual individuals.
Erasure is when bisexuals are denied recognition as a valid identity or experience discrimination because of their orientation. Bisexual women, for example, often receive less support than lesbians from peers or LGBTQ+ communities because they may be seen as "confused" or "inauthentic." In some cases, bisexuals may feel pressured into coming out as straight or gay to avoid discrimination, leading to internalized homophobia and biphobia. Erasure can also manifest in sexual relationships, where bisexual partners may be expected to prioritize one gender over another or have their bisexuality denied or invalidated by others. These experiences can cause anxiety, depression, and other mental health issues.
Invisibility occurs when bisexuals are excluded from discussions about LGBTQ+ identities and experiences. This can happen within families, schools, workplaces, and online spaces. Bisexual individuals may not see themselves represented in media or culture, which can lead to feelings of isolation and loneliness. Without access to resources, information, or role models, bisexuals may struggle to find their place in society. They may not have support systems to navigate coming out or dating experiences and may face discrimination in all areas of life. Invisibility can contribute to low self-esteem, lack of confidence, and difficulty forming meaningful connections with others.
Bisexuals who do come out risk losing family, friends, jobs, or housing due to societal stigma. They may face rejection, ridicule, or violence, even from those who claim to be allies. As a result, many bisexuals choose to remain closeted or stay in the shadows, limiting their ability to live authentically. This secrecy can harm their mental health and create barriers to accessing support services. It can also make it difficult for them to date, as they may fear being judged or rejected based on their identity.
Erasure and invisibility create a cycle of marginalization that harms bisexual people's physical and emotional well-being. By acknowledging bisexuality as valid and celebrating bi+ visibility, we can promote inclusion, reduce discrimination, and improve the lives of millions of people around the world.