The ancient Chinese Taoists have believed that sex can help people achieve longevity and even immortality through spiritual and physical means. They believe that having regular sex allows individuals to maintain their vital energy and keep it balanced. This is because when an individual has regular sex, they are able to release excess energy from their body. This excess energy can be seen as impurities and by releasing them regularly, an individual can stay healthy. According to the Taoists, it is important to have regular sex to maintain the balance between yin and yang. Yin represents the feminine energy while Yang represents the masculine energy. When these energies are balanced, individuals experience good health. The Taoist texts emphasize that men should have sex frequently to maintain the balance between yin and yang. This is because men produce sperm which contains both yin and yang energies. Therefore, having frequent sex helps regulate the balance of these energies in their bodies. How do the Taoists view sexuality?
The Taoists believe that sexuality is an integral part of life and that it is essential for maintaining good health. It is viewed as a natural process that should not be suppressed or denied. They believe that sex should not be done purely for pleasure but should also be used for healing purposes. For example, they suggest using sex as a way to treat certain medical conditions such as arthritis, kidney stones, and low back pain. Having sex with someone you love is considered beneficial for your well-being, and it is believed to help improve relationships. What are some of the benefits of practicing Taoist sexual practices?
Practicing Taoist sexual practices can lead to various benefits such as increased physical strength, improved mental clarity, and better overall health. It is said that when people engage in sex frequently, they will have more vital energy, which leads to feeling stronger physically. Mentally, sex increases blood flow to the brain, leading to improved focus and concentration. Additionally, regular sex practice has been shown to reduce stress levels, resulting in reduced anxiety and depression. Finally, by maintaining the balance of Yin and Yang through frequent sex, individuals can prevent illnesses from occurring.