Introduction to Bon Religion
The Bon religion is one of the oldest religions in Tibet, predating Buddhism. It originated around the fifth century CE and was practiced until the eleventh century when it was mostly supplanted by Buddhism. Although there are few surviving texts from this time period, there are still some surviving practices that have been passed down through generations. One such practice is the conceptualization of sexual energy.
Sexual Energy in Bon Religion
In Bon religion, sexual energy is known as "shen" or "rtsal" and is considered an integral part of human life. Shen is believed to be a subtle energy that flows through all living things and can be harnessed for various purposes, including healing, exorcism, and divination. It is also seen as a form of vital force that sustains life. According to Bon teachings, shen can take different forms depending on how it is applied, but it always carries with it potential for transformation and transmutation.
How Shen Is Conceptualized in Bon Religion
Shen is often associated with the element of air and is thought to reside primarily in the heart chakra. This means that it is associated with the emotional body rather than the physical body. In order to cultivate shen, practitioners must learn to balance their emotional state so that they can channel its energies effectively. This involves developing mindful awareness and learning to recognize when their thoughts and feelings are out of balance.
The Role of Intimacy in Cultivating Shen
According to Bon beliefs, intimacy plays a key role in cultivating shen. When two people come together sexually, they create a powerful energetic field that can be used for spiritual growth. By connecting deeply with one another, partners can draw from each other's shen and use it to fuel their practice. This is why many Bon texts emphasize the importance of finding a compatible partner who shares similar values and goals.
Practices for Cultivating Shen
There are several practices that Bon practitioners can engage in to cultivate shen. One common practice is the "six yogas," which involve various types of sexual activities designed to harness shen energy. These include tantric breathing techniques, visualization exercises, and meditation on sexual union. Another popular practice is the "seven-fold path," which involves seven steps designed to transform negative emotions into positive ones.