Sexual compatibility is important for maintaining healthy relationships, especially when partners are separated by deployment. Deployment can be stressful for both parties involved, and it can put strain on a relationship if they have trouble staying connected during this time. This article will explore ways that couples can stay sexually compatible despite being apart and offer advice on how to keep their relationship strong during deployments.
1. Communication is key: One of the most important things you can do to maintain sexual compatibility while your partner is deployed is to communicate openly about your needs and desires. This means talking honestly about what you want from each other sexually and exploring different fantasies or activities together. It's also important to discuss boundaries and limits so that there is no confusion or hurt feelings later on.
2. Stay physically active: Exercise has been shown to increase testosterone levels, which can improve libido and sexual performance. You might consider working out together before deployment or sending each other workout videos to watch during deployment.
Exercising can help reduce stress and anxiety, two factors that can negatively impact sexual desire.
3. Use technology to stay connected: There are many apps available today that allow couples to connect virtually, such as video chat and text messaging. Use these tools to share intimate moments with your partner, whether it's sending nude photos or having virtual dates over dinner.
4. Explore new forms of expression: When you're away from your partner, it's natural to feel more adventurous in terms of expressing yourself sexually. This could mean trying new positions, role-playing scenarios, or using sex toys. Discuss any ideas with your partner ahead of time so they know what to expect when you reunite.
5. Schedule regular check-ins: Regular communication is essential for maintaining a strong relationship, especially one where physical separation is involved. Set up regular times to talk, whether it's through phone calls or emails, and be sure to ask about each other's days. This will help keep the connection alive and prevent resentment from building.
6. Practice self-care: Taking care of yourself mentally and emotionally is crucial when your partner is deployed. This means getting enough sleep, eating well, and doing things that make you happy outside of your relationship. By taking care of yourself, you'll have more energy and focus on keeping your relationship strong.
7. Have patience: Remember that relationships take work even under normal circumstances - being apart only adds extra challenges. Be patient with each other and understand that things may not always go smoothly at first. With time and effort, however, sexual compatibility can be maintained even during deployment.
How is sexual compatibility maintained between partners separated by deployment?
Sexual compatibility requires effective communication, empathy, and understanding of one another's needs and desires. Deployment can create physical distance between partners and may affect their emotional intimacy and attachment. To maintain sexual compatibility during deployment, couples should establish regular check-ins and share their feelings and experiences through phone calls, emails, video chats, and texts. They should also try to set aside time for intimate conversations and engage in activities that enhance their emotional connection.