Relationships face numerous challenges throughout the course of their existence due to various factors. One such challenge that couples may experience is the changes associated with aging. In particular, the physical and emotional changes that come with growing older can have significant impacts on a relationship. These alterations include loss of libido, erectile dysfunction, vaginal dryness, and an increase in responsibilities among others, which can be quite difficult for couples to navigate together.
Not all couples are affected equally. Some couples manage these changes well while others struggle to cope, which has led researchers to investigate what factors predict a couple's resilience in navigating these sexual changes during aging.
One relational characteristic that may contribute to resilience is communication. Open, honest communication allows partners to express their needs and concerns openly without fear of judgment or rejection. When partners feel comfortable discussing sensitive topics like sex, they can work through issues together and find solutions that work for both of them.
This type of communication helps create a culture of trust and mutual respect where each partner feels heard and valued.
Another relational characteristic that may promote resilience is commitment. Couples who remain committed to their relationships are more likely to weather tough times and stay connected despite difficulties. This commitment can take many forms, such as shared values and goals, a history of positive experiences, and a willingness to compromise. It also involves being able to forgive each other when things don't go smoothly and understanding that change is inevitable.
Empathy plays an important role in maintaining a healthy relationship. Empathetic partners recognize the challenges their partner faces and offer support rather than criticism or judgement. They understand that everyone ages differently and may have different physical or emotional responses to aging. By demonstrating compassion and understanding, partners can help one another navigate new territory and build stronger bonds as a result.
These three relational characteristics - communication, commitment, and empathy - are key components of a strong relationship that helps couples navigate sexual changes during aging. By prioritizing these qualities, couples can improve their ability to navigate difficult transitions and grow closer as individuals and partners.
What relational characteristics predict a couple's resilience in navigating sexual change during aging?
In a study by Dibble et al. , (2018), it was found that couples who were able to effectively communicate their needs and concerns with each other before experiencing any changes in their sexual relationship had better odds of coping with such changes than those who did not. This suggests that good communication skills may be an important factor for successful navigation of sexual changes during aging.