Repeated Exposure To Trauma Affects Sexual Functioning
Traumatic events have an impact on all aspects of human life. Some effects are immediate and can be easily identified while others take longer to manifest themselves. One such delayed effect is how trauma impacts sexual functioning, emotional regulation, and relational satisfaction. This article will explore how repeated exposure to trauma can lead to difficulties in these areas.
How Does Trauma Affect Sexual Functioning?
Sexual functioning refers to the ability to experience pleasure from sexual stimuli and engage in sexual activity without experiencing distress or discomfort. When an individual has experienced trauma, they may develop a heightened sensitivity to stressful situations, which can make them more likely to feel anxious during sex.
Some individuals may struggle to separate their past experiences from current sexual encounters, leading to negative thoughts and feelings that interfere with arousal.
Trauma survivors may have difficulty trusting their partners, which can make it difficult for them to relax enough to enjoy sex.
Effects On Emotional Regulation
Emotional regulation refers to an individual's ability to manage and respond appropriately to their emotions. Individuals who have experienced trauma may find it challenging to control their emotions, especially when faced with stressors similar to those they have experienced before.
Someone who was abused as a child may become overwhelmed by fear during intimate moments, making it difficult to engage fully in sexual activities. As a result, they may withdraw or become angry, impacting both their own and their partner's enjoyment of the encounter.
Impact On Relational Satisfaction
Repeatedly exposed to trauma affects an individual's ability to form and maintain healthy relationships. Survivors may be wary of intimacy and struggle with commitment due to fears of re-traumatization. They may also be hypervigilant around their partners, expecting betrayal or abandonment at any moment. This can lead to difficulties communicating effectively and feeling safe within the relationship. It is essential for survivors to seek support to help address these issues.
How does repeated exposure to trauma affect sexual functioning, emotional regulation, and relational satisfaction?
Research shows that individuals who have been exposed to traumatic experiences may experience difficulty with sexual functioning, including decreased desire, arousal, and orgasm, as well as negative body image issues related to their sex life (McCann et al. , 2015).