The relationship between religion and sexual expression is often considered taboo.
Recent research has shown that many people feel constrained in their sexual expression due to religious beliefs and cultural norms, leading to increased feelings of guilt and shame. This can lead to decreased spontaneity and creativity in sexual expression, which may have negative consequences for individuals' overall wellbeing and satisfaction.
Internalized religious surveillance refers to the process by which an individual internalizes societal expectations about appropriate behavior, including those related to sexuality. When people grow up in a culture where certain forms of sexual expression are seen as immoral or unacceptable, they may develop anxiety and guilt around exploring their own desires and engaging in behaviors outside of what they believe to be acceptable. This can lead to reduced spontaneity and creativity in sexual expression, as individuals become less likely to try new things and more focused on following strict rules and boundaries.
One study found that women who experienced high levels of internalized religious surveillance reported lower levels of sexual desire, arousal, and satisfaction than those who did not experience such surveillance. They were also less likely to report engaging in various forms of sexual activity, including masturbation, sex with a partner, and sexual fantasies.
These women had higher levels of anxiety and depression, suggesting that the effects of religious surveillance on sexual expression can extend beyond simply reducing spontaneity and creativity.
Another study looked at how internalized religious surveillance impacted men's experiences of sexual pleasure and intimacy. The researchers found that men who felt constrained by religious beliefs had lower levels of sexual pleasure and greater difficulty achieving orgasm compared to men who did not feel similarly constrained. These findings suggest that even when men may have no issue with pursuing sexual gratification, internalized religious surveillance can still reduce their ability to fully experience pleasure during sex.
It is important for both individuals and society to recognize the negative impacts of internalized religious surveillance on sexual expression. By understanding this phenomenon, we can work towards creating a culture where people are free to explore their desires without fear or shame, leading to increased overall wellbeing and satisfaction.