Psychological Effects of Sexualized Media Consumption
Definition of Sexualized Media
Media is any form of communication that reaches a large audience through mass production. It can be printed, electronic, visual, or auditory.
Television shows, movies, advertisements, magazines, video games, websites, music videos, and social media all qualify as forms of media. If they portray sexual behavior or themes, they are called "sexualized". This means that they emphasize sex or romance to attract viewers' attention and create feelings such as excitement, desire, pleasure, satisfaction, love, attraction, or lust.
Sexual Self-Perception
Our perception of our own bodies, genitals, gender identity, sexual orientation, and desires is influenced by media messages about what is normal and acceptable for men and women. We may compare ourselves to celebrities, models, pornography stars, etc., and judge our appearance, performance, or preferences against theirs. When we see sexy people in the media who seem to have perfect bodies, relationships, or lives, it affects how we feel about ourselves. We may question whether we are good enough, attractive enough, or worthy of love. We might develop insecurities, fears, or self-doubt. Some people become obsessed with obtaining an unrealistic body shape or look, leading to eating disorders, cosmetic surgery, or other risky behaviors.
Relational Expectations
The media often depicts unrealistic relationship goals and standards: romantic gestures, passionate lovemaking, ideal partners, and happy endings. We may believe that these experiences are commonplace and expected, even though they rarely happen in real life. We may develop unreasonable expectations, become disappointed, blame others, or struggle with intimacy issues.
If we watch many movies where characters fall madly in love at first sight, we may be shocked when a partner takes time to get to know us before deciding if we want to date them. The media also portrays abusive behavior as acceptable or exciting, which can lead to trauma or abuse.
Sexualized media consumption has psychological effects on sexual self-perception and relational expectations. Viewers need to understand how this content is made and marketed for profit, not reality. They should take responsibility for their choices and avoid comparing themselves to fictional characters or models. Instead, focus on accepting oneself, seeking support from loved ones, pursuing healthy relationships, and engaging in positive activities such as exercise, volunteering, reading, or meditation.
What are the psychological effects of sexualized media consumption on sexual self-perception and relational expectations?
Sexualized media consumption can affect individuals' sexual self-perception and relational expectations by influencing their perceptions of beauty and attractiveness standards, shaping their sexual attitudes and preferences, and promoting unrealistic idealizations of romantic relationships. Consuming sexually explicit content may lead to increased objectification of others and decreased feelings of personal control over one's body and desires, which can have negative consequences for sexual health and wellbeing.