Physical and emotional closeness is an important aspect of life that can contribute greatly to one's overall resilience against trauma. In this essay, I will explore the role that physical and emotional closeness plays in helping soldiers cope with and overcome traumatic experiences during their time in combat.
When soldiers are sent into battle, they often face intense and traumatic situations that can have lasting psychological effects. These experiences can include witnessing death, injury, or suffering, as well as experiencing stressful and dangerous conditions themselves. It is common for soldiers to experience post-traumatic stress disorder (PTSD) after returning from deployment, which may manifest in symptoms such as flashbacks, nightmares, anxiety, depression, and other negative emotions.
Studies have shown that physical and emotional closeness with loved ones can help buffer these effects.
A study published in the Journal of Clinical Psychology found that married soldiers who were physically close to their spouses before deployment had lower levels of PTSD symptoms than those who were less connected. This suggests that physical touch can be a powerful tool for reducing the impact of traumatic events.
In addition to physical closeness, emotional closeness also plays a crucial role in soldier resilience. Soldiers who feel supported by their friends and family members may find it easier to process and move past difficult experiences. A study published in the Journal of Traumatic Stress found that emotional closeness was associated with better mental health outcomes among veterans, including reduced rates of PTSD and depression.
Physical and emotional closeness contribute greatly to a soldier's overall resilience against trauma. By cultivating strong relationships and maintaining physical contact with loved ones, soldiers can build a protective barrier against the negative effects of combat-related stress. This makes it all the more important for military personnel to prioritize communication and connection during and after deployments, in order to promote both individual wellbeing and overall readiness for future missions.
How does physical and emotional closeness contribute to a soldier's overall resilience against trauma?
"According to researchers, physical and emotional closeness can help soldiers develop resilience against traumatic experiences. Physical closeness refers to the intimacy between individuals that may be achieved through hugging, kissing, holding hands, or simply being near each other physically. This type of closeness can reduce anxiety and fear among individuals, making them feel secure and protected.