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OVERCOMING INTERNAL CONFLICT: NAVIGATING SEXUAL DESIRE WHILE PRACTICING ABSTINENCE

2 min read Theology

Abstinence refers to the voluntary refraining from engaging in sexual activity or behaviors that are deemed immoral or improper for personal, religious, or social reasons. It can be practiced within marriage or as part of a broader lifestyle choice. Abstaining from sex may come with various psychological and emotional benefits such as reducing stress, anxiety, and promoting self-control.

There are also internal conflicts that arise when abstinence is used as social or religious capital.

Abstinence may cause individuals to feel guilt, shame, or unworthy when they compare themselves to others who do not practice it. This may lead to low self-esteem and a sense of isolation.

Abstinence may cause individuals to develop resentment towards those who engage in sexual activities, creating tension and conflict in their relationships.

Abstainers may experience an urge to break the vow, leading them to seek out alternative sexual gratification through masturbation or pornography. This could trigger feelings of self-disgust and addiction that further exacerbate the internal conflict.

Abstinence may limit individuals' opportunities to express their sexuality or form meaningful connections with others based solely on physical attraction.

While abstinence has its advantages, it must be carefully considered before making it into social or religious capital due to the potential impact on mental health and interpersonal relationships.

Abstinence may have several negative consequences on one's mental health. It can lead to feelings of guilt, shame, and unworthiness when compared to those who engage in sexual activity. Individuals may feel like they are missing out on something essential in life, and this can negatively affect their psychological well-being. Abstainers may become socially isolated, which can lead to loneliness and depression. They may also struggle with self-control issues, feeling tempted to violate their vows by seeking out other forms of sexual gratification such as masturebation or pornography. In addition, individuals practicing abstinence may find it difficult to maintain close relationships with people outside of their faith group, limiting their social circle and potentially damaging existing friendships or romantic partnerships. The pressure to practice abstinence may create stress and anxiety for both parties, especially if their values differ significantly. It is crucial to weigh all possible outcomes before deciding whether abstinence should be used as a source of social or religious capital.

What internal conflicts arise when abstinence is used as social or religious capital?

Internal conflict may arise when abstinence is used as social or religious capital because it may lead individuals to feel pressure to adhere to certain belief systems that may not align with their personal values and preferences. This can result in feelings of guilt, shame, and self-doubt if they are unable to maintain the desired level of abstinence.

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