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OVERCOMING ADVERSITY THROUGH EXISTENTIALIST PHILOSOPHY: HOW LGBTQ INDIVIDUALS CAN BUILD RESILIENCE AND FIND SELFHOOD

4 min read Queer

Existentialist philosophy is a school of thought that emphasizes individual freedom, choice, responsibility, and the ability to create meaning through one's actions and choices. This philosophy can be applied to the unique experiences of LGBTQ individuals who often face discrimination, rejection, isolation, and marginalization due to their sexual orientation or gender identity. By exploring the concepts of existentialist philosophy, such as free will, authenticity, and existence precedes essence, LGBTQ people can gain insights into how they can overcome adversities and build resilience while maintaining their sense of selfhood.

We will explore how existentialist philosophy can illuminate challenges of resilience, meaning-making, and selfhood in LGBTQ experiences. We will examine how the idea of free will can empower individuals to take control of their lives and make choices that align with their values and goals despite societal pressures and expectations.

We will look at how the concept of authenticity can help LGBTQ individuals embrace their true selves, even if it means facing criticism or rejection from others.

We will consider how the notion of existence precedes essence can inspire LGBTQ people to find meaning and purpose in life beyond traditional definitions of success and happiness.

Free Will and Resilience:

Existentialist philosophy emphasizes the importance of free will, which refers to the ability to choose one's actions and behaviors without being controlled by external forces. For LGBTQ individuals, this means that they have the power to resist societal norms and expectations and live authentically according to their own beliefs and desires. This can be a powerful tool for building resilience, as it allows them to face challenges head-on rather than succumbing to fear or anxiety. By choosing to be themselves, LGBTQ individuals can cultivate inner strength, confidence, and determination, even when faced with obstacles such as discrimination or prejudice.

A gay man may choose to come out to his family, even though he knows it could lead to rejection or conflict. He might do so because he feels that living in secrecy would be detrimental to his mental health and well-being. By exercising his free will to be open about his sexual orientation, he is taking control of his life and refusing to let others dictate who he should be. This can foster a sense of empowerment and self-esteem that can help him navigate other challenges in his life, such as finding a supportive community or pursuing career goals.

Authenticity and Selfhood:

Another existentialist concept that can illuminate LGBTQ experiences is authenticity, which refers to being true to oneself and embracing one's unique qualities, values, and beliefs. For LGBTQ individuals, this can mean acknowledging and accepting their sexual orientation or gender identity, regardless of how others view them. It can also involve challenging societal stereotypes and norms that may limit their expression or potential.

A transgender woman may choose to embrace her feminine appearance and mannerisms, despite the risk of criticism or harassment. She may feel that this is essential for maintaining her integrity and authenticity, as suppressing her true self would cause emotional distress and harm her overall well-being. By being true to herself, she is building a strong foundation for resilience, knowing that she has the power to withstand external pressures and remain true to her core beliefs.

Existence Precedes Essence and Meaning Making:

The idea of existence precedes essence suggests that individuals create meaning through their actions and choices rather than inheriting it from society or culture. In the context of LGBTQ experiences, this means that LGBTQ people can find purpose and fulfillment beyond traditional definitions of success or happiness. They can discover new ways to contribute to society and make a positive impact on the world, even if they do not conform to conventional expectations. This can help them build resilience by providing a sense of purpose and direction in life.

An openly gay man who works in healthcare might use his platform to advocate for LGBTQ rights and representation within the medical field. He may do so because he recognizes the importance of visibility and representation in improving access to care for marginalized communities. His efforts could have far-reaching effects, such as inspiring others to follow suit and creating opportunities for more inclusive practices.

Existentialist philosophy can offer valuable insights into the challenges and triumphs of LGBTQ experiences, helping individuals navigate adversity and cultivate resilience while staying true to themselves.

How can existentialist philosophy illuminate challenges of resilience, meaning-making, and selfhood in LGBTQ experiences?

Existentialist philosophy emphasizes the importance of individual freedom and choice, as well as the need for individuals to find their own meaning in life through personal engagement with the world around them. This approach is particularly relevant to the experiences of LGBTQ people, who may face unique challenges related to identity, social acceptance, and personal expression.

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