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MENOPAUSE: THE END OF REPRODUCTION AND THE BEGINNING OF CHANGE RU EN ES

The term "menopause" refers to the permanent cessation of menstrual cycles due to the decline of ovarian function. It typically occurs naturally between the ages of 45 and 55, although it can also occur earlier or later depending on various factors such as genetics, lifestyle, and health conditions. Menopause marks the end of reproductive potential and signals the beginning of postmenopausal life, which brings about significant changes to a woman's body and mind. These changes include hot flashes, night sweats, mood swings, vaginal dryness, insomnia, decreased libido, weight gain, and increased risk for osteoporosis, heart disease, and cancer. Women who undergo surgical removal of both ovaries may experience immediate menopause, while those who preserve one ovary may continue to have periods and fertility. Hormone therapy is often prescribed to alleviate symptoms and reduce long-term risks, but its safety and effectiveness are debated. The average age at which women reach menopause has been declining in recent decades, likely due to environmental and lifestyle factors such as smoking, obesity, and stress. This trend has implications for public health and medical care, as well as individual lives and relationships. Overall, menopause marks a transition from childbearing years into a new phase of life characterized by renewed focus on self-care, independence, and connection with others.

The term "menopause" refers to the permanent cessation of menstrual cycles due to the decline of ovarian function. It typically occurs naturally between the ages of 45 and 55, although it can also occur earlier or later depending on various factors such as genetics, lifestyle, and health conditions. Menopause marks the end of reproductive potential and signals the beginning of postmenopausal life, which brings about significant changes to a woman's body and mind. These changes include hot flashes, night sweats, mood swings, vaginal dryness, insomnia, decreased libido, weight gain, and increased risk for osteoporosis, heart disease, and cancer. Women who undergo surgical removal of both ovaries may experience immediate menopause, while those who preserve one ovary may continue to have periods and fertility. Hormone therapy is often prescribed to alleviate symptoms and reduce long-term risks, but its safety and effectiveness are debated. The average age at which women reach menopause has been declining in recent decades, likely due to environmental and lifestyle factors such as smoking, obesity, and stress. This trend has implications for public health and medical care, as well as individual lives and relationships. Overall, menopause marks a transition from childbearing years into a new phase of life characterized by renewed focus on self-care, independence, and connection with others.

The term "menopause" refers to the permanent cessation of menstrual cycles due to the decline of ovarian function. It typically occurs naturally between the ages of 45 and 55, although it can also occur earlier or later depending on various factors such as genetics, lifestyle, and health conditions. Menopause marks the end of reproductive potential and signals the beginning of postmenopausal life, which brings about significant changes to a woman's body and mind. These changes include hot flashes, night sweats, mood swings, vaginal dryness, insomnia, decreased libido, weight gain, and increased risk for osteoporosis, heart disease, and cancer. Women who undergo surgical removal of both ovaries may experience immediate menopause, while those who preserve one ovary may continue to have periods and fertility. Hormone therapy is often prescribed to alleviate symptoms and reduce long-term risks, but its safety and effectiveness are debated. The average age at which women reach menopause has been declining in recent decades, likely due to environmental and lifestyle factors such as smoking, obesity, and stress. This trend has implications for public health and medical care, as well as individual lives and relationships. Overall, menopause marks a transition from childbearing years into a new phase of life characterized by renewed focus on self-care, independence, and connection with others.