The concept of time is intrinsically linked to human existence. We have evolved over time into beings who measure it, schedule it, divide it, and use it to orient ourselves in space and within social contexts.
Modern life has transformed our experience of time with the introduction of digital technology, which allows for unprecedented access to information that updates constantly. This leads to constant exposure to real-time global news from various sources, such as television, radio, social media platforms, and websites, influencing how individuals perceive agency, responsibility, and emotional resilience.
One way this manifests is through an increased sense of agency. With access to news from around the world, people can engage more actively in understanding current events, which may increase their motivation to take action on issues they care about. They may feel empowered to participate in discussions and activism regarding these topics, feeling like they are making a difference beyond their immediate surroundings.
Having the ability to share opinions and insights with others online creates a sense of connection and belongingness, reinforcing feelings of agency and self-worth.
There is also evidence to suggest that constant exposure to disturbing or traumatic global news can lead to feelings of helplessness and powerlessness.
Studies show that individuals exposed to frequent natural disaster coverage tend to report lower levels of well-being due to a sense of hopelessness and desensitization to suffering.
Witnessing violence and conflict can result in post-traumatic stress disorder (PTSD), anxiety, and depression. These effects are exacerbated by the lack of control over the situation, leading to feelings of vulnerability and uncertainty, thus diminishing agency.
Constant exposure to global news has been linked to changes in responsibility. The constant stream of information can create a sense of obligation to stay informed and respond accordingly, which can result in anxiety and guilt when unable to do so. This feeling of duty can be particularly pronounced among those who identify as privileged or entitled, as they may experience heightened cognitive dissonance between their positionality and the suffering they encounter. As such, some may turn away from news altogether to preserve their mental health, while others may struggle with feelings of compassion fatigue or burnout.
Consistent exposure to real-time news can impact emotional resilience, or our capacity for coping with stressful situations. When constantly bombarded with negative news, people may feel overwhelmed and desensitized, reducing their ability to empathize and connect with others on an intimate level. In addition, exposure to catastrophic events can increase fear and distrust towards strangers, contributing to prejudice and discrimination based on race, religion, ethnicity, gender, sexual orientation, or class.
The act of engaging with these issues through activism or community involvement can promote positive emotions such as hope, optimism, and solidarity, increasing overall well-being.
Exposure to constant real-time global news shapes how individuals perceive themselves, others, and the world around them, shifting their agency, responsibility, and emotional resilience. While it can foster empowerment and action, it also comes with potential downsides that must be carefully considered.
A balanced approach that includes self-care strategies and intentional media consumption is essential for maintaining mental and physical health in an ever-changing global landscape.
How does exposure to constant real-time global news reshape individuals' sense of agency, responsibility, and emotional resilience?
The constant real-time flow of global news has been found to significantly impact individuals' sense of agency, responsibility, and emotional resilience in various ways. With access to an unprecedented amount of information about the world around them, people can feel more empowered and responsible for making a difference through their actions.