"Distance and stress can create uncertainty and doubt in romantic relationships between military service members. Service members must take steps to rebuild trust with their partners."
To ensure that relationships remain strong during deployment, service members should prioritize communication with their partner. They should set aside time each day for video calls, phone calls, and text messages to discuss daily activities, current events, and future plans. This helps them feel connected despite being apart and provides a sense of security that they are still important to one another.
Service members should also demonstrate loyalty and commitment to their partner through actions rather than just words.
They could send letters or care packages to express affection and show that they are thinking of their partner even when they are far away. By taking consistent action to support their relationship, service members can prove their dedication and overcome doubts about fidelity and reliability.
Service members should be honest and transparent about their thoughts and feelings. If they have concerns about infidelity, they should openly discuss them with their partner instead of keeping them bottled up. Trust is built on mutual understanding and honesty, so it's essential to be direct and avoid hiding anything from each other.
Service members should seek out opportunities for intimacy and connection when possible. Physical touch and sexual activity can strengthen bonds and provide emotional closeness despite distance. Maintaining a healthy sex life while deployed requires effort and planning but can help service members feel more secure in their relationship and less anxious about the future.
By following these strategies, military service members can rebuild trust and improve the quality of their romantic relationships, even when separated by distance and stress. With patience, persistence, and consistency, they can build a strong foundation for a long-lasting and fulfilling partnership.
How do service members rebuild trust when distance and stress create uncertainty about fidelity and reliability?
Reports show that most military personnel are not only loyal but also considerably dedicated to their partners and families despite being away from them for extended periods of time. Military life is challenging due to long hours, demanding duties, and constant shifts. The lack of physical contact can make it difficult to build and maintain trust as the couple cannot see each other's facial expressions or hear one another's voices regularly.