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JEALOUSY IN RELATIONSHIPS: HOW TO DEAL WITH IT WITHOUT BECOMING ABUSIVE. enIT FR DE PL TR PT RU AR JA CN ES

Jealousy is a strong feeling that can be both positive and negative. It can cause people to act out of character, doing things they might regret later.

It can make them suspicious of their partner's actions without any evidence. This makes them feel threatened by their partner's behavior, which leads to a desire to control them. In many cases, this control may become abusive. Intimate partner violence refers to physical, emotional, verbal, or financial abuse inflicted on a romantic partner. This type of abuse often results from jealousy. When someone feels jealous, they try to regain control of their situation. They may start monitoring their partner's phone calls, emails, and social media accounts to check for signs of cheating. If they find something that seems suspicious, they may accuse their partner of lying or hiding something from them. Sometimes, this paranoia can turn into violence. The abuser may hit, kick, or even sexually assault their victim as a way of punishing them for what they perceive as betrayal.

Jealousy in relationships is common, but it doesn't have to lead to intimate partner violence. Some couples learn how to deal with their jealous feelings healthily.

One person may talk about their fears with their partner, while the other reassures them that they are loved and trusted. Other couples may work together to build trust between themselves through communication and compromise.

Some individuals have trouble managing their jealousy and use it as an excuse to control or manipulate their partners. They may not see anything wrong with their behavior because they believe they deserve to know everything their partner does. This creates a cycle of distrust and resentment that can be difficult to break out of. Victims of intimate partner violence often feel powerless to stop the abuse because their abusers have convinced them that they are unworthy of love and safety. They may believe they cannot live without their abusive partner or that no one else will love them if they leave. It takes time and support to heal from these kinds of traumas.

How does jealousy contribute to intimate partner violence?

Jealousy is an emotion that can have both positive and negative effects on relationships, depending on how it is expressed and managed by partners. In some cases, jealousy may lead to acts of intimate partner violence (IPV), such as verbal abuse, physical aggression, or even sexual assault.

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