The research shows that when one partner in a relationship is about to leave for an extended period of time, it can have a significant impact on the level of emotional attachment between them. This phenomenon is known as "separation anxiety," and it refers to feelings of distress and worry caused by the impending departure from someone you are close to. Separation anxiety can lead to increased levels of jealousy, possessiveness, and clinginess, which can ultimately damage the relationship. As a result, people who experience separation anxiety may find themselves feeling more isolated and vulnerable than they would if their partners were present.
One study published in the Journal of Social and Personal Relationships found that couples who experienced high levels of separation anxiety reported significantly lower levels of satisfaction with their relationships compared to those who did not. The authors suggest that this may be due to the fact that these individuals tend to focus more on their own needs and desires during periods of separation, rather than giving attention to their partner's needs.
People who experience separation anxiety may become preoccupied with thoughts of their partner and spend excessive amounts of time trying to communicate or reassure them while apart, even though such behavior is often counterproductive.
Another possible explanation for the effects of anticipatory separation is that it increases feelings of uncertainty about the future of the relationship. When one person leaves, the remaining partner may feel uncertain about whether or not they will return, and this uncertainty can create additional stress. In addition, the fear of being left behind or abandoned can lead to negative self-talk and feelings of insecurity, further damaging the bond between the two individuals.
It seems clear that anticipatory separation can have significant effects on emotional investment in partners. While some degree of separation anxiety is normal, prolonged or intense bouts can lead to serious problems in the long term. For this reason, it is important for couples to discuss and prepare for extended separations beforehand, and to make plans for maintaining communication and connection throughout the period apart. By doing so, both parties can reduce the likelihood of experiencing negative consequences from separation anxiety, and preserve a strong, healthy relationship.
How does the anticipation of separation affect emotional investment in partners?
Separation anxiety is a common emotion experienced by many individuals when they are about to part ways with their loved ones. This feeling can be overwhelming and it is often accompanied by physical symptoms such as sweating, shaking, and increased heart rate. The anticipation of separation can make individuals feel anxious and tense even before they have left each other's presence.