The article discusses how veterans can overcome difficulties experienced after traumatic experiences. This is particularly relevant for their intimate relationships. Intimacy involves deep connection and closeness between partners and it requires openness and vulnerability. Trauma can alter the ability to be vulnerable, especially when it comes to the need for comfort, security, and pleasure. Veterans who have faced combat may find it hard to express love and affection or even to initiate physical contact. They might also struggle to feel safe in such situations. As a result, they cannot fully enjoy intimacy because they constantly fear danger.
Veterans' desire is affected by the changes in emotions triggered by the experience of trauma. They may become less interested in sexual activity and more preoccupied with thoughts about war. Also, their past experiences make them feel unsafe and guarded around their partners. Thus, they might avoid touching or being touched. The change in emotional regulation could lead to dissociation, which prevents them from connecting emotionally with others.
They might experience difficulty experiencing emotions related to sexual arousal, including eroticism and pleasure.
There are several strategies that can help veterans negotiate intimacy after trauma. One is to take time to reconnect with themselves and establish safety before engaging in any intimate interactions. Second, they should talk about what they want and communicate their needs. Third, they can practice self-compassion and develop self-love. Fourth, they should build trust with their partner and learn how to let go of control.
They should explore different ways to connect without focusing on intercourse only. This includes holding hands, hugging, kissing, cuddling, and massages.
Veterans face unique challenges in their intimate relationships. Traumatic experiences affect their desire, ability to express emotions, and comfort level during sex.
These difficulties can be overcome through specific strategies. With open communication, understanding, and patience, veterans can find a new way to connect with their partners.
How do veterans negotiate intimacy when trauma alters desire, affect regulation, and emotional responsiveness?
Veterans who have experienced traumatic events may struggle with intimacy due to changes in their desire, affect regulation, and emotional responsiveness. These issues can make it difficult for them to connect with others on an emotional level and form close relationships.