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HOW TO USE SOCIAL MEDIA TO DISCUSS YOUR PERSONAL STRUGGLES WITH CONFIDENCE?

3 min read Trans

Public vulnerability online refers to the act of sharing personal experiences and feelings in an open way that can be seen by others. It often involves sharing emotions such as fear, sadness, anger, or frustration, or describing personal situations that are difficult for many people to comprehend or relate to. This type of sharing can create a sense of community, where individuals feel like they belong because they share similar experiences and understand each other's struggles. When done correctly, it can also build trust and support among group members. Public vulnerability has become increasingly popular in recent years due to social media platforms such as Twitter, Instagram, and Facebook. On these platforms, users can easily connect with one another and discuss their thoughts and feelings without judgement.

This public vulnerability is not without its risks. Users may experience negative comments or trolling from other internet users who do not agree with their opinions. This can lead to feelings of isolation and loneliness, which can negatively impact mental health.

The collective spiritual ritual of witnessing refers to the act of watching and observing someone else's suffering and pain. It is usually performed by religious groups or communities during times of grief, tragedy, or crisis. Witnessing allows members of the group to come together and support each other through difficult times. The process can create a strong bond between the participants, as well as increase empathy and understanding for those affected by the situation. In online spaces, witnessing has been used to address various issues, including sexual assault, racism, ableism, and homophobia. By observing and listening to victims' stories, witnesses can gain a deeper understanding of the issue at hand and work towards finding solutions.

When MeToo started trending on social media, many people shared their stories of sexual assault. Witnesses were able to listen and respond to these stories with compassion and care. The collective spiritual ritual of belonging refers to the sense of connection that individuals feel when they are part of a larger community. It involves feeling accepted, supported, and valued by others in the group. Belonging can be achieved through various means, such as participating in group activities, sharing personal experiences, or simply being present. Online spaces offer many opportunities for individuals to connect and form meaningful relationships.

It also requires effort and intention to build trust and maintain connections.

Public vulnerability online can transform into a collective spiritual ritual of witness and belonging if done correctly. When users share their personal experiences and emotions openly, they create an opportunity for others to relate and connect. This can lead to feelings of camaraderie and solidarity, which is essential for building healthy communities.

Witnessing plays an important role in helping individuals process traumatic events and heal from them.

Belonging can be nurtured through regular participation and engagement in online groups. By consistently interacting with other members, users can build strong bonds and foster a sense of community.

How does public vulnerability online transform into a collective spiritual ritual of witness and belonging?

The act of publicly disclosing one's personal life on social media can create a sense of belongingness within an individual's online community. When individuals share their experiences with others, it creates a space for empathy and understanding, making them feel more connected to others who have gone through similar situations. This can lead to a shared identity among users, which fosters a sense of belonging and inclusion.

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