Unresolved relational conflicts during deployment can have several negative consequences for both individuals involved. This essay will explore these impacts in detail and provide recommendations for how to address them effectively.
One of the main consequences of unresolved relational conflicts is an increased risk of depression and anxiety symptoms among those experiencing the conflict. When people feel powerless, trapped, or unable to express their feelings freely, they may become depressed or anxious as a result. This can lead to further relationship issues as well as problems with work performance and overall mental health.
Another consequence of unresolved relational conflicts is an increased risk of physical health problems such as high blood pressure and heart disease. Stress from constant arguments can cause physical changes in the body that lead to serious health concerns if left unaddressed over time.
Couples who are in frequent conflict often have difficulty sleeping or eating properly, which can also contribute to poor health outcomes.
Children of deployed parents may experience emotional distress related to parental separation. Without proper support and communication between parents during deployment, kids may struggle with feelings of abandonment or insecurity. They may also display behavioral issues due to lack of structure or guidance while one parent is away. It's important for families to work together to ensure that all members receive adequate care and attention throughout this challenging time period.
In order to avoid these negative consequences associated with unresolved relational conflicts during deployment, there are some steps that can be taken:
1) Communication is key - Regularly communicate openly and honestly about your thoughts, feelings, needs, and expectations so that both parties feel heard and understood.
2) Seek professional help - Counseling can provide valuable insight into how best to resolve conflicts and develop healthy communication strategies for future relationships.
3) Make time for self-care - Take breaks when necessary and engage in activities you enjoy outside of the relationship (e.g., exercise or hobbies). This will allow you to recharge emotionally and physically before returning home.
4) Be patient - Understand that resolving conflicts takes time and effort; don't give up on each other too soon! With patience and persistence, even seemingly insurmountable differences can be overcome.
5) Focus on shared goals - Instead of dwelling on past disagreements or current frustrations, focus on what brings you together as a couple/family instead (e.g., shared interests or values).
By taking proactive measures like these, couples and families experiencing deployment-related conflicts can minimize their impact on mental and physical wellbeing while strengthening their relationships overall.
What are the consequences of unresolved relational conflict during deployment?
Relationship conflicts can lead to distressing thoughts, feelings, and behaviors, including anxiety, depression, and substance abuse. This is particularly true when the relationship involves children who might feel abandoned, worried, or angry about their parent's absence.