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HOW TO RESOLVE CONFLICTS CAUSED BY SEXUAL OBLIGATIONS & RELATIONSHIPS

The subject of sexual obligations has been discussed in various contexts over the years. It is essential to understand how this topic affects individuals' lives. There are several ways through which it can lead to emotional fatigue, hidden resentment, or relational guilt. This article explores these effects.

Emotional Fatigue

Sexual obligations create a situation where one person feels like they must meet their partner's expectations regarding sexual activity. When there is no mutual consent between partners, this leads to feelings of shame, embarrassment, and self-blame. The partner may feel that they do not have control over when and how often they engage in sexual activities. As such, they become exhausted mentally, physically, emotionally, and spiritually because they cannot keep up with the demands. They may even experience depression due to this pressure.

Hidden Resentment

When an individual does not get what they want from their partner sexually, it can cause them to harbor resentment towards them. They might think that their partner does not care enough about them or does not value them as much as other people do. In some cases, it could be challenging for the relationship to continue if both parties do not work together towards resolving the issue.

One partner may refuse to initiate intimacy, while another might feel like they are being taken advantage of.

This can lead to a lack of trust and communication.

Relational Guilt

In most relationships, there are two different types of guilt; primary and secondary. Primary guilt is the feeling of responsibility towards something you did wrong. Secondary guilt is the feeling of responsibility towards something someone else did wrong. Sexual obligations create this second type of guilt since one partner may feel responsible for the other's needs. This creates an imbalance of power within the relationship, where one person feels they must please their partner at all costs. Consequently, they may develop anxiety, low self-esteem, and depression because they constantly question themselves on why they are not meeting their partner's expectations.

Sexual obligation has various effects on individuals. It can lead to emotional fatigue, hidden resentment, and relational guilt. Therefore, couples need to discuss these issues openly to find solutions to improve their relationships. Above all, partners should respect each other's boundaries and communicate with each other without assumptions or manipulation.

How does the perception of sexual obligation shape emotional fatigue, hidden resentment, or relational guilt?

Sexual obligations can create significant emotional and physical stress on individuals, particularly when they are not aligned with personal desires, preferences, or values. This can lead to feelings of fatigue, frustration, and even resentment towards partners who may pressure them into engaging in activities that go against their wishes.

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