Partner Support Networks Buffer Deployment Relational Strain
When military personnel are deployed for an extended period of time, it can put significant stress on their romantic relationship.
There are ways that partners can support each other to help mitigate this stress. One way is through the creation of partner support networks. Partner support networks provide mutual aid and emotional support between couples who have a loved one deployed. This helps buffer against relational strain caused by deployment.
How Partner Support Networks Function
The idea behind partner support networks is simple. When one person in a couple has a loved one deployed, they rely on others in the network for emotional and practical support. These people may be friends, family members, co-workers, neighbors, or anyone else who is willing to offer assistance. The network provides an outlet for sharing feelings, venting frustrations, and getting advice about dealing with separation anxiety. It also provides practical support like childcare, house cleaning, or running errands. By creating a partner support network, both individuals involved in the relationship feel less isolated and more connected to their community.
Benefits of Partner Support Networks
There are many benefits to having a partner support network during deployment. First, it reduces the burden on just one individual in the relationship. Instead of relying solely on their partner for support, they can lean on others in the network as well. This can help prevent resentment from building up over time. Second, it allows both partners to share the experience of deployments together. They are no longer alone in their struggles, but instead, have a community of people to turn to for understanding and empathy. Third, it creates a sense of belonging and purpose. Being part of a group that is working towards a common goal (supporting each other through difficult times) can give both parties a feeling of being valued and needed.
It promotes communication and problem-solving skills between the two partners. When they work together to create the support network, they learn how to communicate effectively and resolve conflicts.
Challenges of Partner Support Networks
While there are many benefits to having a partner support network, there are some challenges as well. One challenge is finding trustworthy people to be part of the network. Not everyone will be comfortable opening up about intimate details of their relationship. Another challenge is managing expectations within the network. Some members may not be able to offer as much support as others, which could lead to feelings of guilt or disappointment. Lastly, maintaining a strong network requires effort and commitment from all involved. It's important to keep in touch regularly and make sure everyone feels like their needs are being met.
Partner support networks are an effective way to buffer against relational strain caused by deployment. By creating a community of support around them, couples can reduce stress and build stronger relationships.
It's important to choose wisely when selecting members of the network and manage expectations accordingly. With these considerations in mind, partner support networks can provide valuable emotional and practical support during deployments.
How do partner-support networks buffer against relational strain caused by deployment?
The support network of a military spouse can play an important role in helping them cope with the stress and challenges associated with their partner's deployment. Research has shown that the social support provided by friends, family members, and community organizations can help mitigate some of the negative effects of separation on both partners.