LGBTQ individuals are increasingly seeking to participate in their respective faith communities despite societal norms that may prohibit them from doing so.
There is limited research on how participating in such activities affects their psychological wellbeing. This study examines how ritual life can enhance the resilience of LGBTQ persons within conservative religious contexts.
Rituals are ceremonies performed in groups to mark significant events, celebrations, or transitions in an individual's life. They offer a sense of belonging, identity, community, and meaning. These benefits have been shown to improve mental health outcomes like anxiety, depression, and stress management. In addition, group participation provides social support, acceptance, validation, and normalization, all essential for promoting resilience.
The study used qualitative interviews with LGBTQ individuals who actively participate in their religion's rituals. Participants reported feeling empowered, valued, and accepted as unique members of society. They felt connected to other participants, forming deep bonds based on shared experiences and values. The rituals also helped them develop coping mechanisms, such as reframing negative thoughts about themselves or others.
Some challenges were encountered. Some participants experienced discrimination within their congregation due to their sexual orientation/gender identity, leading to feelings of isolation and exclusion. Others found it difficult to balance their personal beliefs with those of their peers, resulting in cognitive dissonance. Nevertheless, most found ways to navigate these challenges by seeking allies, speaking up against prejudice, or finding alternative communities where they could express themselves freely.
This research shows that ritual life has a positive impact on the psychological resilience of LGBTQ persons despite facing societal barriers. It demonstrates that being part of a faith-based community can provide significant emotional and spiritual support and aid in developing coping strategies.
It is crucial to acknowledge that not all religious groups are welcoming towards LGBTQ people, and individual experiences may vary. This study adds to our understanding of how religion shapes mental health outcomes and offers valuable insights for clinicians working with marginalized populations.
How does participation in ritual life influence the psychological resilience of LGBTQ members in conservative religious communities?
Participation in ritual life can play a significant role in shaping the psychological resilience of LGBTQ individuals in conservative religious communities. Rituals often serve as a means for social integration, which is crucial for fostering resilience. By participating in rituals that are meaningful to them, such as prayer or meditation, LGBTQ individuals may find a sense of belonging and acceptance within their community.