There is a strong connection between the feelings of guilt and shame experienced by individuals who are raised in strict religious environments and their ability to have meaningful spiritual experiences. This can be seen through research that has been done regarding the effects of internalized religious shame on mystical and contemplative experiences of divine presence.
One study conducted by psychologists at Harvard University found that individuals who reported higher levels of religious shame were more likely to experience negative emotions during mystical or contemplative states. These negative emotions included fear, anxiety, and sadness. The researchers hypothesize that this may be due to the fact that individuals with high levels of religious shame feel like they do not deserve any sort of positive interaction with God. They may feel unworthy or undeserving of experiencing the presence of the divine.
Another study, published in the Journal of Psychology and Christianity, found that individuals who had experienced trauma in childhood, particularly sexual abuse, were less likely to report having positive spiritual experiences than those without such experiences. The researchers speculate that this could be because individuals who have experienced trauma often carry a sense of shame and worthlessness with them, which makes it difficult for them to accept and receive God's love and grace.
A third study, conducted by the National Institute of Health, found that individuals who had been raised in rigid, authoritarian religious contexts were more likely to report feeling guilty after engaging in sexual behavior outside of marriage. This guilt was linked to lower levels of satisfaction with their relationships, as well as decreased connection to God.
The research suggests that feelings of religious shame can negatively impact an individual's ability to experience divine presence. It is important for individuals struggling with religious shame to seek out counseling and support from mental health professionals who are knowledgeable about these issues.
Engaging in practices such as meditation, journaling, and prayer can help individuals to move past feelings of shame and develop a deeper relationship with God.
In what ways does internalized religious shame affect mystical and contemplative experiences of divine presence?
Internalized religious shame is often associated with negative beliefs about self-worth, leading individuals to feel unworthy and unlovable due to their perceived sins or failures. This can negatively impact one's ability to experience divine presence through contemplation or mysticism, as it can hinder the ability to fully open oneself up to God and surrender completely.