Logo

ZeroOpposite

Contact Us
Search

HOW PTSD IMPACTS THE WAY VETERANS RELATE PHYSICALLY AND EMOTIONALLY TO PARTNERS & FRIENDS

What are some relational consequences that arise when trauma alters veterans' perception of physical and emotional touch? This is an intriguing question to consider, especially since many veterans struggle with posttraumatic stress disorder (PTSD), which can lead to hypervigilance and fear of being touched. In this article, I will discuss how PTSD affects veterans' ability to engage in healthy romantic and platonic relationships.

Let's explore what trauma is and how it manifests itself in veterans. Trauma refers to any deeply distressing experience that shatters one's sense of safety and security, often resulting in feelings of powerlessness and helplessness. This could include combat exposure, sexual assault, childhood abuse, car accidents, natural disasters, or other life-threatening events. Many veterans experience multiple types of trauma during their time in service.

When trauma occurs, the brain rewires itself to be more vigilant for potential threats, leading to increased arousal and alertness. Veterans may become easily startled, jumpy, or irritable as a result. They might also have trouble regulating their emotions, becoming either extremely angry or depressed. This can make it difficult for them to connect emotionally with others, as they feel overwhelmed by negative thoughts and feelings.

Trauma can alter veterans' perception of physical and emotional touch. When someone has been physically hurt before, they may develop an aversion to physical contact due to painful memories associated with past experiences. Similarly, emotional intimacy can seem too risky if they are wary of opening up and trusting others after experiencing betrayals or violations. As a result, veterans may struggle to form meaningful bonds with friends, family members, partners, and even children.

PTSD can lead to hypervigilance, which means always being on high alert for danger signals. This means that veterans may be quick to react negatively to perceived threats or triggers, such as loud noises or sudden movements. It can also cause flashbacks, nightmares, or intrusive thoughts about past traumatic experiences. These symptoms can interfere with daily life, making it hard for veterans to focus on work or other responsibilities. As a result, they may withdraw from relationships or isolate themselves altogether.

So what does this mean for veterans' romantic relationships? Many report feeling disconnected from their partner when they don't understand how to express their needs or desires verbally. Others find it challenging to engage in physical intimacy due to a fear of rejection or abandonment. Some might even use alcohol or drugs to numb themselves emotionally or cope with the stress of relating to another person.

These behaviors can erode trust and connection within a relationship, leading to conflict or separation.

For platonic relationships, PTSD can manifest similarly. Veterans may have difficulty initiating conversations or sharing personal information with others. They might feel like an outsider or unable to connect on an emotional level. They may avoid social gatherings or activities because they are overwhelmed by crowds or noise. All of these factors can make it difficult to form close friendships and support systems outside of military service.

Trauma can alter veterans' perception of physical and emotional touch, causing them to struggle in both romantic and platonic relationships. By understanding these effects, we can better support our veterans and help them build healthy connections that promote healing and recovery. Let us show them love and compassion while providing resources to address their unique needs.

What relational consequences arise when trauma alters veterans' perception of physical and emotional touch?

Research suggests that exposure to traumatic events can lead to changes in the way individuals perceive and process touch, including both physical and emotional forms of contact. These changes may have significant implications for interpersonal relationships and social functioning (Smith et al. , 2019).

#ptsd#veterans#trauma#touch#relationships#healthy#romantic